
Fit for the road participants lose weight and improve overall health. (Shook's) exersise routine went from no physical activity to working out three times per week. He rides a fold up bike four to five miles a day.


Fit for the road participants lose weight and improve overall health. (Shook's) exersise routine went from no physical activity to working out three times per week. He rides a fold up bike four to five miles a day.
